You’ll want to read more of the context of this verse before using it, but surely it reveals something permanent about the heart of God toward his children: Cast all your anxiety on him because he cares for you. ![]() Humble yourselves, therefore, under God’s mighty hand, that he may lift you up in due time. Peter gives Christians a place to put their anxiety, shoulders to carry it: ![]() It’s a good first step to calming yourself down and getting your heart and mind headed in the right direction for peace. While this doesn’t always treat the physical cause of an anxiety disorder, it can be a balm to the aching soul and get us pointed in the right direction for care. Releasing our worries and anxieties, or “casting our cares” on him. As you ponder the source of your anxiety and stress, ask God to illuminate new ways you can trust him with your cares. Anxiety frequently results from trusting our own abilities and skills more than we trust our loving Father’s. The Bible tells us that often our fear, worry, and anxiety are a result of having a troubled heart. Philippians 4:6–7 What’s causing my anxiety? And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. Paul, too, is direct and he provides an alternative to worry:ĭo not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. Therefore do not worry about tomorrow, for tomorrow will worry about itself. But seek first his kingdom and his righteousness, and all these things will be given to you as well. So do not worry, saying, “What shall we eat?” or “What shall we drink?” or “What shall we wear?” For the pagans run after all these things, and your heavenly Father knows that you need them. The words of Jesus are direct and comforting: The wise and picturesque words of Solomon are both simple and instructive:Īnxiety weighs down the heart, but a kind word cheers it up. Here are twenty-two Bible verses for anxiety (all taken from the New International Version): He’s here right beside you-God never leaves us to fight our battles alone. You can step into the peace that comes in knowing our Lord has endured the same pain you’re walking through. Jesus himself experienced fear and anxiety. As Christians, we know that God understands our pain and has wisdom for us in the Bible, God’s authoritative Word. However, there is much value in trusting the research that says licensed mental health care workers can help people through their anxiety. Because of this, churches throughout the country are adding mental health counseling centers to their churches as a form of care and outreach.Ĭhristians disagree over the role of psychology and even of drugs in addressing anxiety. Pastors around the country have realized that people need good mental health help and recognize that they are (usually) not adequately trained to be mental health counselors. More and more churches have Christian counseling centers and are devoted to assisting their members and their community at large with careful psychological help alongside good spiritual guidance. But together with mental health resources, trusting the Bible and getting solid care can help. ![]() Sometimes, Bible verses for anxiety aren’t enough. It’s also important to remember that you’re not alone.īible verses for anxiety alongside Christian counseling can helpįinding a Christian counselor who can assist with sound psychological expertise while also pointing you to the truths about God’s love for you in the Bible is a wonderful way to approach your mental health needs. Reach out to your prayer group, your pastor, or a close Christian friend to ask for prayer is a good way to begin the fight against anxiety. If occasional anxiety turns into daily bouts with shortness of breath, racing thoughts, or feelings that seem out of control, going to the Bible for wisdom alongside asking for help from a trusted friend or pastor is a combination that can provide relief. Recognizing that you need help is often the first step. While the numbers are astounding, the majority of people struggling do not get help.Įven the most devout Christian can find it incredibly hard to cope with anxiety. The Bible repeatedly addresses anxiety and the reasons for it.Īccording to the Anxiety and Depression Association of America, more than 40 million people struggle with anxiety, and the majority are women. When anxiety hits, among the places we go for advice and comfort-e.g., family, friends, pastors, spiritual directors, or perhaps even to a counselor or therapist-we must not forget to go to God’s Word to calm our anxious hearts. Facebook Twitter Reddit Pinterest Email LinkedIn
1 Comment
2/23/2024 11:17:51 pm
Thanks for taking the time to discuss this, I feel strongly about it and love learning more on this topic. If possible, as you gain expertise, would you mind updating your blog with more information? It is extremely helpful for me.
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